We love spending time outdoors and hope that you do too.
Simply being outdoors is beneficial to our physical, mental, and emotional health. Physical exercise has many of the same benefits. Combining moderate physical activity with time in the outdoors really ramps up the health benefits. Our bones and muscles become stronger. Our balance improves. Our cardiovascular health improves. Our mood is boosted. Our stress and anxiety levels are reduced. Outdoor exercise with others builds new bonds and improves existing relationships. The list of benefits goes on and on…
That’s what Get Outside & Get Moving! is all about. We want to get you to spend more time exploring nature and improving your health by visiting Chippewa Watershed Conservancy Preserves and we’re making it easy for you to do so.
